Tag: bloodpressure
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20 Surprising Secrets About Blood Pressure
Blood pressure is a crucial indicator of our overall health and well-being. It reflects the amount of pressure our blood exerts against the walls of our arteries, and it is measured in millimeters of mercury (mmHg). A normal blood pressure reading is considered to be around 120/80 mmHg, but many factors can impact this reading,…
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The Relationship Between Heart Rate And Blood Pressure
In our well-known blog, “bloodypressure.com“, we often discuss the importance of monitoring and maintaining healthy blood pressure levels. However, it’s also important to understand the relationship between blood pressure and heart rate. Heart rate, also known as pulse, is the number of times your heart beats per minute. Blood pressure, on the other hand, is…
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Potassium is your friend
Have you ever heard of potassium? Maybe you’ve seen it on the nutrients list on your favorite sports drink, or on the detailed description of a menu in your favorite restaurant. The fact is that potassium can be found in a lot of different foods. But wait a minute – we are talking about high…
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9 simple ways to reduce high blood pressure – naturally
With nearly 116 million people in the United States (1 out of 2 people) and over 30% of the world population, high blood pressure (hypertension) is one of the most common medical conditions worldwide. It is not only the most common but also one of the most underrated and untreated medical conditions, as an estimated…