Category: Vitamins
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Top 5 Beverages to Lower Blood Pressure Naturally
High blood pressure is a common health issue that affects around 1.28 billion (!) people worldwide. While medication can help control blood pressure, certain lifestyle changes can also make a big difference. One of the most effective ways to lower blood pressure naturally is by consuming the right types of beverages. In this article, we’ll…
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Shorties: Vitamin D & Hypertension
Hypertension, also known as high blood pressure, affects 1 in 3 adults in the United States. Recent studies have shown that there may be a link between hypertension and vitamin D deficiency. Vitamin D, also known as the “sunshine vitamin,” is crucial in maintaining healthy blood pressure levels. If you’re looking for ways to lower…